March 1st, 2010 - Better Posture Leads to a More Attractive Appearance
Did you know that improving your posture is not only good for your overall back health, but it is also one of the quickest ways to look more attractive and thin? Having good posture contributes to looking slimmer and appearing healthier. Plus, studies show that people who have good posture can appear up to two inches taller.
When you stand up straight and tighten your stomach muscles, it automatically makes you appear thinner, and wearing a back posture brace can help. When standing up tall, the extra weight of any force will be positioned exactly where it was supposed to be naturally--basically it puts your center of gravity in the correct location. And studies have shown that people with good posture get noticed more. People will look at your face rather than your slouchy body--and that's a fact.
Good posture makes people appear more assertive and self-confident. Such confidence can assist in successful job interviews or even getting better customer service at restaurants. Bad posture often manifests with a back that is slouched and a stomach that protrudes. A slouched posture can be an indicator that a person is bored, uncomfortable or disinterested in his or her surroundings. According the Cleveland Clinic, good posture can help to avoid back and muscle pain. It also helps prevent fatigue, can help to improve appearance, helps keep joints and bones correctly aligned, reduces the risk of arthritis and helps to prevent back injuries.
Proper posture is as important as eating right, exercising, getting a good night's sleep and avoiding the intake of potentially harmful substances such as alcohol, drugs and tobacco. Good posture means your vital organs are in correct position and can function at peak efficiency. Posture also helps contribute to the normal functioning of the nervous and respiratory systems. Without good posture, you simply can't be completely physically fit.
Maintaining good posture becomes easier as you maintain other healthy habits such as proper diet, maintaining a healthy weight, wearing the right shoes, and getting adequate exercise. Many shoes today make it difficult to maintain good posture. Shoes that cause one to leave forward cause a chain reaction with the rest of your body and put stress on various joints and tendons, which can lead to slouching. One of the best ways to counteract the negative effects of less-than-ideal shoes is through the use of a back posture brace, such as PostureNOW.
Developing good posture is an easy way to become more beautiful, gain confidence, find success, and avoid pain, and one of the easiest solutions for quick improvement is the PostureNOW posture corrective brace. And yes, you can get one on this site!
Good posture evokes grace, beauty, health and confidence.